*EXPLICIT LYRICS WARNING* Hey Cmoove Groovers! Now that you've eaten all of that food during the holidays, here's some tunes to get you motivated to get you back in the gym.

Listen ... Enjoy...Share and Work it out!!
(Gone head and hit that ❤ button too).

Cmoove Grooves R&B Workout Mix 2024 (Vol. 5)

• 01. Beyoncé - CUFF IT [Explicit] | (00:00)
• 02. Janet Jackson - Miss You Much | (03:30)
• 03. Dua Saleh - chosen [Explicit] | (07:17)
• 04. NAO - Drive and Disconnect | (09:34)
• 05. Tyla - Water | (12:15)
• 06. Tony! Toni! Toné! - Feels Good | (15:20)
• 07. Bryson Tiller - 7:00 [Explicit] | (19:47)
• 08. Mary J. Blige - Just Fine (Remix feat. Lil Wayne) [Explicit] | (22:23)
• 09. Lion Babe - Hot in Herre | (27:08)
• 10. The Weeknd - Save Your Tears [Clean] | (29:38)
• 11. Yaya Bey - sir princess bad bitch [Explicit] | (33:00)
• 12. Ni'jah - Big World (feat. Kirby) | (35:20)
• 13. Destiny's Child - Lose My Breath | (37:33)
• 14. Bree Runway - Pressure [Explicit] | (41:03)
• 15. Teyana Taylor - WTP [feat. Mykki Blanco] [Explicit] | (43:18)
• 16. Charlie Wilson - Supa Sexxy (Main Version) | (46:00)
• 17. Ciara - Better Thangs [Explicit] | (49:47)
• 18. Crystal Murray - Too Much to Taste | (52:49)
• 19. Jessie Reyez - DEAF (who are you) | (55:34)
• 20. Laura Mvula - Church Girl | (58:09)
• 21. PARTYNEXTDOOR - TRAUMA | (1:01:37)
• 22. Shanae - am i done? [Explicit] | (1:04:00)
• 23. Ciara - JUMP [feat. Coast Contra] | (1:06:05)
• 24. Chlöe - Body Do [Explicit] | (1:09:05)
• 25. Tyla - No.1 (feat. Tems) | (1:11:10)
• 26. Janet Jackson - BURNITUP! (feat. Missy Elliott) [Explicit] | (1:13:17)
• 27. Nnena - Work It Out [Explicit] | (1:17:08)
• 30. Precious - Hey Boy | (1:19:30)
• 31. The-Dream - Fast Car [Explicit] | (1:21:53)
• 32. Mary J. Blige - Good Morning Gorgeous (Emmaculate Remix) | (1:25:50)
• 33. Bobby V. - Anonymous (Main) [feat. Timbaland] | (1:30:07)
• 34. Missy Elliott - Lose Control (feat. Ciara & Fat Man Scoop) [Explicit] | (1:34:22)
• 35. The-Dream - Fuck My Brains Out [Explicit] | (1:37:58)
• 36. Bizarre Inc. - I'm Gonna Get You (Original Flavour Mix) | (1:42:10)
• 37. BJ The Chicago Kid - Worryin' Bout Me [feat. Offset] [Explicit] | (1:45:20)
• 38. Jae Stephens - WET [Explicit] | (1:48:50)
• 39. Ciara - Get Up (feat. Chamillionaire) | (1:51:50)
• 40. Gallant - Scars. | (1:55:40)
• 41. Gregory Porter - Revival | (1:58:23)
• 42. Chlöe - Have Mercy [Explicit] | (2:01:08)
• 43. City Girls - Good Love [feat. USHER] [Explicit] | (2:03:25)
• 44. Savannah Ré - Closure [Explicit] | (2:06:40)
• 45. Trevor Jackson - Just for Fun (feat. Haben) [Explicit] | (2:08:50)
• 46. Jorja Smith - Addicted | (2:11:21)
• 47. Rihanna - Pour It Up [Explicit] | (2:14:33)
• 48. Lay Bankz - Tell Ur Girlfriend [Explicit] | (2:16:50)
• 49. Beyoncé - MY HOUSE [Explicit] | (2:18:42)
• 50. KALLITECHNIS - CLOSER TO MY DREAMS [Explicit] | (2:22:25)
• 51. dvsn - Keep It Going [Explicit] | (2:25:22)
• 52. amaarae - Angels in Tibet [Explicit] | (2:28:47)
• 53. dj taj - All Mine (feat. Brent Faiyaz) (Jersey Club) [Explicit] | (2:30:55)
• 54. IV Jay - Gemini Rising [Explicit] | (2:32:27)
• 55. Tre Oh Fie -Lay Em Down | (2:34:18)
• 56. Ciara - Level Up (Remix) [Explicit] | (2:36:28)
• 57. Chxrry22 - Worlds Away | (2:40:15)
• 58. Kelis - Millionaire (feat. André 3000) [Explicit] | (2:42:55)

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DMCA Notice: I do not own the rights to any of the music contained in this podcast. It is for promotional and educational use only at not cost to the listener.