Episode 45: Morning Routines: Myth, Meh, or Magic?
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Episode 45: Morning Routines: Myth, Meh, or Magic?
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About this listen
In this episode of The Evolving Practice, Dr. Sean Carey and Dr. Bill Moss get real about morning routines. Are they life-changing rituals or just overhyped checklists? The doctors pull back the curtain on their own practices—what’s stuck, what’s shifted, and what they’ve tossed out altogether. Drawing from their experience as chiropractors and spiritual guides, Sean and Bill offer a refreshingly honest take on how to create a morning rhythm that supports your body, mind, and spirit—without the pressure to be perfect. Tune in for practical insight, a few laughs, and an invitation to rethink how you begin your day.
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