• Episode 5: Choosing a resolution or new habit

  • Jan 31 2024
  • Length: 18 mins
  • Podcast

Episode 5: Choosing a resolution or new habit

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  • Summary

  • Some tips on keeping the new habit going. Next week's episode is about getting back into routine after a break. This is again evident in how we end this episode with (again) the wrong topic for the next podcast. This is unscripted real life! Healthy eating is for episode 7.

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