• Episode 5 - Epiphany

  • Nov 20 2023
  • Length: 14 mins
  • Podcast

  • Summary

  • Did I mention Blue Zones? I know what they are now! Let's get into it a little & see what we can glean from a pretty darn cool Netflix documentary. I am all fired up about implementing some of the things I learned and I am even more excited about sharing them with you! Let's do it!

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