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Episode 5: How to Stop Worrying
- By: Mel Robbins
- Narrated by: Mel Robbins
- Jan 27 2022
- Length: 31 mins
- Podcast
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Episode 5: How to Stop Worrying
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Summary
What listeners say about Episode 5: How to Stop Worrying
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cat G.
- 06-19-22
Thank you
This is the simplest yet most effective tool. I’ve been using it and it does help. Thank you, Mel.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Biker_vixen
- 04-01-24
Turn That Worrying Mind Around
I love Mel's advice for ending your pattern of worrying in the moment. Say to yourself "What if it all works out?". I've tried this and have had success with it.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 01-31-22
how to stop worrying- was the one I needed to hear
I like the science based knowledge Mel shares and also the actionable steps she shares.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- BullyMom
- 09-27-22
Wow. Mel thank you!!
How easy and I’m starting NOW. May even take a pic like u mentioned:D
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Overall5 out of 5 stars
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- jumpypup
- 07-03-22
Mel is amazing
As a big worrier, learning Mel's secret to worrying about things that hasn't happened has brought me a lot of peace.
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Overall5 out of 5 stars
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- PB
- 01-08-23
It works!
It will all work out to stop worrying. I'm a huge worry and was drowning in worry and this help calm me.
Try it, it worked for me.
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Overall2 out of 5 stars
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Story2 out of 5 stars
- NYC customer
- 07-01-22
Not worth listening to this worry festival.
After. 5 min, she's still talking about how she use to worry. Not sure what audience the host is angling for.
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