The air is filled with love. Self-love. Join us as we dive into this topic head-first. 

How can self-love serve us? Why do we push it away? And how can we get it? 

Join us for this loving exploration of what’s at the heart of the matter for all of us…self-love. 

Stay to the end to enjoy a guided practice from Ellen and experiment with sending yourself a little love! 

⇒ If you’re finding value in these conversations, we encourage you to subscribe, like, and share with your friends! Each interaction will help us share the Presence Hour with others!

⇒ We’re in this together – comments, questions, and suggestions are strongly encouraged. We’ll work your feedback into future episodes! 

You can find the Presence Hour podcast on Spotify, Apple Podcasts,  Amazon Music, iHeartRadio and YouTube.

https://tr.ee/ZRhs8TWru4

To connect with Ellen, visit freedom-growth-joy.com

To connect with Rosela, email rosela{@}rjminsights.com

*This podcast provides general information and discussion about general wellbeing and self-actualization. The conversation is meant to be a thought-provoking and creative process that inspires the listener to maximize personal and professional potential. It is designed to invite curiosity, and growth. It is not medical, financial, or legal advice. The speakers do not offer diagnosis or treatment of mental disorders as defined by the American Psychiatric Association. Content discussed here should not be used as a substitute for professional mental health care or advice by legal, medical, financial, business, spiritual, or other qualified professionals. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or in any linked materials.