Join Emily as she shows you the importance of prioritizing your needs and why doing so is so important.

In this episode, you will learn to protect your energy by setting healthy boundaries with yourself and your loved ones. Emily will guide you through knowing when it’s time to set boundaries and communicating those boundaries with your friends, family, colleagues, and even children!

It’s time to embrace your power to say no and stand firmly in your boundaries. So tune in and uncover the keys to Setting Healthy Boundaries with Emily today. 

KEY POINTS:

• Reasons you need to set healthy boundaries 
• The consequences of putting yourself last 
• How to set boundaries with your loved ones
• When do you need to start setting boundaries? 
• Dealing with judgment on the boundaries you set 

QUOTABLES:

“When you lack boundaries in your life, you never learn to separate the needs of others from your own need.”

PRODUCTS / RESOURCES:

Emily on Instagram @inspireempowerimpact - instagram.com/inspireempowerimpact

Visit her website at emilyadams.net

Book a Free Discovery Call with Emily: emilyadams.net/booking

Want to level up your mindset and grow your business? Join the Mindset and Business Tribe private Facebook group: facebook.com/groups/mindsetandbusinesstribe

The Emily Adams Show is edited by Instapodcasts (visit at instapodcasts.com)