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Episode 6: The Art of Equanimity
Feb 25 2024
Length: 11 mins
Podcast

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Episode 6: The Art of Equanimity

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Summary
In this episode, I explore the transformative power of equanimity. I discuss how to cultivate inner peace amidst life's chaos through mindfulness and acceptance. Lastly, I share practical strategies to attain greater tranquility daily. and embrace a calmer, more balanced way of living.

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