Episode 6 with Nick Elston - Life in Lockdown, Good & Bad Habits, Physical side to Mental Health, Mental Health in the 2020's
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Episode 6 with Nick Elston - Life in Lockdown, Good & Bad Habits, Physical side to Mental Health, Mental Health in the 2020's
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About this listen
After a brief hiatus, Mintally Speaking is back with Episode 6.
This week my co-host is Nick Elston who is a Motivational & Inspirational Speaker who has been featured on the BBC.
We focus this episode around three main topics, Life in Lockdown, The Physical Side to Mental Health and Mental Health in the 202's.
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