• Episode 65 | Books, Mental toughness, Adrenaline & Coffee (Q&A)

  • Nov 17 2023
  • Length: 1 hr and 13 mins
  • Podcast

Episode 65 | Books, Mental toughness, Adrenaline & Coffee (Q&A)

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  • Summary

  • In this episode we asked our listeners to ask some questions and we did our best to answer succinctly. Here's the ones we managed to get into during this episode!


    - What books are you reading?

    - What do people misunderstand about you?

    - What is the best compliment you've ever received?

    - What to do when training gets monotonous/dull?

    - How to control your adrenaline during skill sports?

    - Building Mental Toughness in competitive sports?

    - Which historical figure would you have coffee with?

    - If you could write a book, what would it be about?


    If we missed your question, don't worry, we will be doing these every couple of months.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/intotheunknow0n/support
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