Episode 7: Pressing the Easy Button for Weight Loss: Dr. Chris Link
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Episode 7: Pressing the Easy Button for Weight Loss: Dr. Chris Link
-
Narrated by:
-
By:
About this listen
Highlights from Today’s show:
- What is Time Restricted Eating
- The different forms of Time Restricted Eating and why Intermittent fasting may not be the best term
- The Fasting Mimicking Diet
- What does Fasting do for the body?
- Coffee- Good or Bad?
- How long does it take to shift our metabolism from glucose that we ate to our own stored energy?
- When we Fast we Repair, and when we Eat we Refuel
- The order of eating foods is just as important
- How to skip Breakfast the right way
- How Dr. Link extends his cellular aging
- Quercetin, Resveratrol, NMN, Metformin, and a few other favorites
- Links mentioned in the show:
- “Lifespan” by David Sinclair
- “The Magic Pill” by Rob Tate
- Website: DrChrisLink.com
Be sure to tune in to this Episode to learn more!
Hear it is,
Dr. H
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet