• Episode 8: Discipline is like a muscle that needs to be trained... So how do we train it!?

  • Apr 29 2024
  • Length: 30 mins
  • Podcast

Episode 8: Discipline is like a muscle that needs to be trained... So how do we train it!?

  • Summary

  • Join us in Episode 8 of Unlock Your Potential as we delve into the art of discipline and the science of habit formation. Discipline isn't just about forcing ourselves to do things we don't want to do; it's about sacrificing immediate gratification for greater rewards in the future. In this episode, we explore the profound concept of delayed gratification and how it shapes our journey towards success.

    We also uncover the secrets to building lasting habits. From setting clear goals to creating conducive environments, we discuss strategies to give ourselves the best chance at success. But what happens when we stumble or fall off track? We reassure you that it's okay to falter along the way. The key is to dust ourselves off and continue the journey, learning and growing with each setback.

    Tune in to Unlock Your Potential Episode 8 and embark on a transformative journey towards mastering discipline and cultivating habits that lead to your ultimate success!

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    Remember to share and follow if you enjoy the episode!

    Get in touch:

    Instagram: https://www.instagram.com/f_bartolillo

    YouTube: https://www.youtube.com/@UnlockYourPotentialPod

    Email: Francesco.bartolillo@gmail.com

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