Episode 8: How Can I Build a Better Relationship With My Body?
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Episode 8: How Can I Build a Better Relationship With My Body?
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About this listen
Today we interview Layra Marte, a boudoir photographer based out of NYC and founder of Layra Marz Photography. We take a deep dive into ways to get comfortable with yourself, honor your body how it is right now, and listen to what you need.
Follow us: @ritualsisterspod
Contact us: ritualsisterspod.com
Resources from today’s episode:
Layra Marz Photography https://www.layramarz.com/
Shauna Shapiro Ted Talk https://www.youtube.com/watch?v=IeblJdB2-Vo
The Artist’s Way by Julia Cameron https://juliacameronlive.com/books-by-julia/
The Body is Not an Apology https://www.sonyareneetaylor.com/books/the-body-is-not-an-apology-the-power-of-radical-self-love-h2x6p
Kimberly Lucht coaching www.kimberlylucht.com/about
Love Your Body Playlist https://open.spotify.com/playlist/3iy792hWM3ipUN7KapTKxK?si=JJZgkGHNT6qQVljYdJ6blg