• Episode 8: Public Speaking Anxiety & Fear of Being Noticeably Nervous: Performance Anxiety and Hyper-hidrosis Resolved Without Medication: Successful Lawyer

  • May 17 2024
  • Length: 12 mins
  • Podcast

Episode 8: Public Speaking Anxiety & Fear of Being Noticeably Nervous: Performance Anxiety and Hyper-hidrosis Resolved Without Medication: Successful Lawyer

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  • Summary

  • Hear “Kevin”, a successful lawyer describe insightfully how he learned to resolve his hyperhidrosis-driven public speaking anxiety and fear of being noticeably nervous. He describes how he controlled his “internal critical script”, which in turn stopped his sweating during a business meeting. While learning to control his “perfectionism” he states “I stopped trying to be perfect and focused on being the best I could be”!
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