• Episode 9: An Open Heart

  • Nov 23 2021
  • Length: 51 mins
  • Podcast

Episode 9: An Open Heart

Listen for free

View show details

  • Summary

  • In Episode 9 of Compassion Collective,  we share a special conversation with Dr. Kelly Wilson, co-founder of Acceptance and Commitment Therapy (ACT). In this episode, we learn about the core elements of ACT: being present, living with an open heart, and intentionally engaging with our values. We also discuss the power of vulnerability and how we can re-orient towards shame and suffering with tenderness, generosity, and compassion. 

    Visit us online at https://compassion-collective.com and follow us on Instagram @collective_compassion
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Episode 9: An Open Heart

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available