• Episode 92 - Power Cleans Are A Waste

  • May 22 2024
  • Length: 48 mins
  • Podcast

Episode 92 - Power Cleans Are A Waste

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  • Summary

  • In this episode, Jared talks about power cleans and how the olympic lifts are a waste when it comes to sports performance.

    1) Jareds history and experience.

    2) Science behind the tensions and understanding strength.

    3) Results and how Jared came his conclusion.

    4) How to get the best results.
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