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Episode 92 - Power Cleans Are A Waste
May 22 2024
Length: 48 mins
Podcast

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Episode 92 - Power Cleans Are A Waste

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Summary
In this episode, Jared talks about power cleans and how the olympic lifts are a waste when it comes to sports performance.

1) Jareds history and experience.

2) Science behind the tensions and understanding strength.

3) Results and how Jared came his conclusion.

4) How to get the best results.

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