• Episode 99 - I'm In Pain Now!

  • Aug 16 2023
  • Length: 28 mins
  • Podcast

Episode 99 - I'm In Pain Now!

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  • Summary

  • Send Pain in the Past Podcast a Question:

    In this episode I talk about the flare ups of pain.
    Pain rarely goes away and stays away 100% of the time.
    The key is to remember the process as soon as we feel something changing and
    relax, breath and allow the flare up to move through us.
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