Estrangement: Turning Pain into Peace

By: Becky Kolb Estrangement and Relationship Coach
  • Summary

  • Estrangement: Turning Pain into Peace Podcast is hosted by me, Becky Kolb. Estrangement is often called the silent epidemic because people bury their emotional pain deep inside. When someone that's supposed to love you doesn't, it hurts. It can suck the life out of you and affect every relationship personally and professionally.

    This show offers insights and strategies to help you overcome your shredded self-esteem, guilt and shame and rebuild healthy relationships. And learn the process of forgiveness - the linchpin to long term peace and reduced pain. I’ve dealt with estrangement much of my own life, and I know the pain. And despite that, I rose on the wings of adversity and learned to live peacefully amid estrangement. I'll show you how you can too. Join the conversation and listen at beckykolb.com/podcast.

    CONNECT with me at www.beckykolb.com

    © 2024 Estrangement: Turning Pain into Peace
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Episodes
  • 14: Where is God in Estrangement
    Nov 16 2024

    As one who is estranged from someone you love, do you wonder where God is in the relationship? Does he see your pain? Does he hear your prayers? Do you wonder why he doesn’t seem to care or lend any support to your broken heart?

    I asked all those questions many times. I wondered if he even cared or if I should even bother him with my hurting heart since surely, he had bigger fish to fry than this.

    And in that search and years of brokenness, I discovered that he was there all along, even when I didn’t feel or sense it. Today, I want to offer you hope and encouragement. He is there for you. He understands your pain because he experienced it too.

    Do you wonder where God is in your estrangement? Let’s discover some truths and a new perspective in today’s episode.

    Find the full transcript for this episode plus resources for women at Estrangement: Turning Pain into Peace at beckykolb.com/14.

    Becky Kolb helps people with estranged relationships find peace and the ability to move forward from guilt & shame, learn to live with the relationship as it is, overcome a shredded self-esteem and develop boundaries and non-negotiables for healthy relationships. Contact Becky at www.beckykolb.com/contact

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    11 mins
  • 13: 8 Tips to Minimize Divorce and Estrangement
    Nov 9 2024

    If you’ve been through a marriage breakup then you know that divorce and estrangement go hand in hand. Divorce is hard and complicated. Relationships suffer. People think divorce affects the two married partners and kids, but its tentacles reach much further.

    That’s what I discovered in my divorce 30 years ago. No two divorces are the same. Breakups occur for a variety of reasons. What remains constant however is the effect on kids.

    There is a scripture in the Bible where God says, “I hate divorce.” And I know why. It teaches people to hate, and it destroys relationships.

    What I want to offer you today is tips on minimizing the negative impact on your kids. And how to minimize divorce and estrangement with those you love and care about.

    You may look back at your divorce and wish you had overseen it differently. I sure do. Don’t beat yourself up. There’s hope.

    Let’s talk more about this issue.

    Find the full transcript for this episode plus resources for women at Estrangement: Turning Pain into Peace at beckykolb.com/13.

    Becky Kolb helps people with estranged relationships find peace and the ability to move forward from guilt & shame, learn to live with the relationship as it is, overcome a shredded self-esteem and develop boundaries and non-negotiables for healthy relationships. Contact Becky at www.beckykolb.com/contact

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    18 mins
  • 12: A Mother's Love and Estrangement
    Nov 2 2024

    Today’s episode is about mothers who have strained or estranged relationships with an adult child. A mother’s love is a different relationship than any other she may have in life. Whether you birthed or adopted your child, your love as a mother is fierce, protective, and unending.

    If you are like me, you’ve experienced some rough patches throughout the rearing of your kids, and you may have rightful anger and even indignation about parts of their choices in life. But your love remained unconditionally. Because they are your children no matter what they have done in their past.

    And that makes it even more difficult to deal with an adult child who has decided they don’t want you in their life anymore. It may be because of something you’ve done or not, but whatever the reason, it’s painful. But a mother’s love will not die.

    Let’s dive into today’s episode to find out how to deal with an adult child’s rejection and your undying love and desire for connection with them.

    Find the full transcript for this episode plus resources for women at Estrangement: Turning Pain into Peace at beckykolb.com/12.

    Becky Kolb helps people with estranged relationships find peace and the ability to move forward from guilt & shame, learn to live with the relationship as it is, overcome a shredded self-esteem and develop boundaries and non-negotiables for healthy relationships. Contact Becky at www.beckykolb.com/contact

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    13 mins

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