Episodes

  • ESD 01: Welcome to Every Single Day!

    ESD 01: Welcome to Every Single Day!
    Apr 1 2024
    "Only brush the teeth you want to keep." -- the dentist
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    1 min
  • ESD 02: Foreword

    ESD 02: Foreword
    Apr 7 2024
    We are all rooting for you.
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    10 mins
  • ESD 03: Preface

    ESD 03: Preface
    Apr 14 2024
    Research has shown that it takes 31 days of conscious effort to make or break a habit.
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    6 mins
  • ESD 04: Part 1: Precaution

    ESD 04: Part 1: Precaution
    Apr 21 2024
    Normally at the beginning of a book, there’s a prologue. Nope, not here. “Precaution” is much more appropriate.
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    1 min
  • ESD 05: Ch 1: Introduction

    ESD 05: Ch 1: Introduction
    Apr 28 2024
    Vision without action is merely a dream.
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    6 mins
  • ESD 06: Ch 2: The Devil at the Dinner Party

    ESD 06: Ch 2: The Devil at the Dinner Party
    May 1 2024
    You might want to get a coffee--or something stronger.
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    14 mins
  • ESD 07: Ch. 3: The Pill

    ESD 07: Ch. 3: The Pill
    May 14 2024
    If there were a pill, would you take it?
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    4 mins
  • ESD 08: Ch. 4: Day Zero

    ESD 08: Ch. 4: Day Zero
    May 21 2024
    Day Zero is an idea, a thought, a potential.
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    3 mins