🔗TITAN MEDICAL CENTER

https://titanmedicalcenter.com/

https://www.instagram.com/titanmedical?igsh=MWhqcGU4dXhydzVvZA==

@TitanMedical - Optimal health & well-being / Nationwide | Linktree

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(Matty B43)

Host of The Everyday is Friday 365 - https://dot.cards/matty_b43

Join the community and keep up with the latest episodes, behind-the-scenes content, and more!

Disclaimer: Everyday Is Friday Podcast 365 is for entertainment and informational purposes only. The views and opinions expressed by guests and hosts are their own and do not necessarily reflect those of the podcast. This content is not financial, legal, medical, or professional advice. Always do your own research and consult with a qualified professional before making any decisions. Listener discretion is advised, as topics may include strong language, controversial discussions, or opinions that challenge conventional thinking.

keywords

Titan Medical Center, hormone therapy, health optimization, testosterone, blood work, detox, wellness, relationships, medical weight loss, anti-aging

summary

In this conversation, John Socorris, the founder and CEO of Titan Medical Center, discusses the importance of health optimization through hormone therapy, blood work, and detoxing. He shares his journey of starting the medical center, the impact of hormones on overall well-being, and how better health can improve relationships. John emphasizes the need for regular health check-ups and the misconceptions surrounding hormone therapy. He concludes with advice on prioritizing health and making the most of life.

takeaways

John Socorris is the CEO and founder of Titan Medical Center, focusing on preventative and anti-aging medicine.

Titan Medical Center offers a range of services including hormone replacement therapy, medical weight loss, and vitamin therapies.

The importance of blood testing to understand hormone levels and overall health is emphasized.

Low testosterone can affect both men and women, leading to fatigue, depression, and decreased libido.

Detoxing is essential for maintaining liver health and overall well-being, even for those who eat well.

Better health can significantly improve personal relationships and overall quality of life.

Regular health check-ups are crucial, especially after the age of 30, to monitor hormone levels and prevent health issues.

Misconceptions about hormone therapy, particularly testosterone, need to be addressed to encourage more people to seek help.

John's long-term mission is to optimize health across the country through accessible medical services.

Consistency in health practices and prioritizing health is key to a fulfilling life.

titles

Unlocking the Secrets of Hormone Health

The Journey of Titan Medical Center

Sound Bites

"You changed my life for the better."

"Make sure you're being consistent."

"Don't delay on your health."

Chapters

00:00

Introduction to Titan Medical Center

03:05

The Journey of Founding Titan Medical Center

05:55

The Importance of Preventative Medicine

08:58

Understanding Hormones and Their Impact

11:57

Low Testosterone: Signs and Symptoms

15:01

Therapies for Women: Balancing Hormones

18:05

Weight Loss Programs and Hormonal Health

21:03

The Role of Blood Testing in Health Optimization

24:03

Detoxing: Why It's Essential for Everyone

29:35

Understanding Health Misconceptions

30:07

The Impact of Health on Relationships

34:10

Importance of Regular Health Check-ups

36:51

Addressing Low Energy and Hormonal Issues

38:09

Accessing Blood Work and Health Services

40:54

Therapies for Skin, Hair, and Sleep Improvement

44:28

Common Health Concerns and Weight Loss

46:45

Debunking Myths About Hormone Therapy

49:51

Long-term Vision for Health Optimization

51:42

Life Lessons and Advice for Success

56:17

Legacy and Making a Mark

57:22

The Meaning of Friday and Accomplishments

58:21

Prioritizing Health as a Key Investment

01:00:34

FINAL INTRO.MP4

🔗Christian Vegh

https://www.instagram.com/christian_vegh?igsh=MTZ0NzRtaTQxbmV3eQ==

BIZ X MAGAZINE NOV-DEC 2024 VOLUME 27 ISSUE 10 - Biz X magazine

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(Everyday is Friday 365) - https://dot.cards/everyday_is_friday?e=ZGV2aWNlLXlwbHNxZGNzdnJyaXNwd2dmOGs1ZWw4ZDgtYy1ibA

(Matty B43)

Host of The Everyday is Friday 365 - https://dot.cards/matty_b43

Join the community and keep up with the latest episodes, behind-the-scenes content, and more!

Disclaimer: Everyday Is Friday Podcast 365 is for entertainment and informational purposes only. The views and opinions expressed by guests and hosts are their own and do not necessarily reflect those of the podcast. This content is not financial, legal, medical, or professional advice. Always do your own research and consult with a qualified professional before making any decisions. Listener discretion is advised, as topics may include strong language, controversial discussions, or opinions that challenge conventional thinking.

keywords

Christian Vegh, music, guitar, songwriting, live performance, blues, rock, music industry, advice, legacy

summary

In this engaging conversation, Christian Vegh, a modern rock artist, shares his journey through the music industry, discussing his influences, the art of songwriting, and the thrill of live performances. He reflects on the importance of blues in shaping guitar music, the challenges of being a musician today, and the realities of streaming revenue. Christian emphasizes the significance of emotional connections in music and offers valuable advice for aspiring guitarists. He also explores the future of the music industry, the impact of technology, and the legacy he hopes to leave behind.

takeaways

Christian Vegh emphasizes the importance of keeping your publishing rights as a musician.

The blues genre serves as a foundational influence for many contemporary guitarists.

Live performances create a unique energy that cannot be replicated in studio recordings.

Songwriting can be an organic process where ideas flow naturally and evolve over time.

The music industry is challenging, with many artists struggling to make a living from streaming alone.

Collaboration with other artists can lead to unexpected and rewarding creative outcomes.

The future of music may see a resurgence of real instruments in live performances.

Advice from successful artists can be invaluable, but it’s important to discern who to listen to.

The emotional connection in music is crucial for resonating with audiences.

Christian hopes to leave a legacy similar to that of Stravinsky, influencing future generations of musicians.

titles

The Journey of a Modern Rock Artist

Exploring the Blues Influence on Guitar

Sound Bites

"You have to have a system."

"It's a very tough industry."

"Keep your publishing."

Chapters

00:00

Introduction to Christian Vegh

03:13

The Journey of a Musician

06:09

The Influence of Blues on Guitar

09:31

The Art of Songwriting

12:26

The Experience of Live Performance

15:13

The Evolution of Music Production

18:26

The Role of Emotion in Music

21:29

Memorable Live Shows

24:23

Guitar Influences and Inspirations

27:27

The Future of Guitar in Music

30:28

Navigating the Modern Music Landscape

33:42

Advice for Aspiring Musicians

36:19

The Impact of AI on Music

39:32

The State of Rock Music Today

45:04

Collaborating with Legends

47:26

The Emotional Impact of Music

48:57

The Future of the Music Industry

56:01

Challenges Facing Modern Artists

01:03:58

The Importance of Keeping Your Publishing

01:10:05

Truths About Life and Legacy

01:15:08

The Friday Mindset and Creative Freedom

01:19:50

FINAL INTRO.MP4

🔗Justin Mabson

https://www.instagram.com/justinmabson?igsh=Zmk2ZGk1eXN4dGt4

Elite Mind

Everyday is Friday Podcast 365 - https://dot.cards/everyday_is_friday?e=ZGV2aWNlLXlwbHNxZGNzdnJyaXNwd2dmOGs1ZWw4ZDgtYy1ibA

Host Matty B43 - https://dot.cards/matty_b43

Join the community and keep up with the latest episodes, behind-the-scenes content, and more!

Disclaimer: Everyday Is Friday Podcast 365 is for entertainment and informational purposes only. The views and opinions expressed by guests and hosts are their own and do not necessarily reflect those of the podcast. This content is not financial, legal, medical, or professional advice. Always do your own research and consult with a qualified professional before making any decisions. Listener discretion is advised, as topics may include strong language, controversial discussions, or opinions that challenge conventional thinking.

keywords

weight loss, women over 30, metabolism, B3 method, sustainable fitness, mindset shift, healthy eating, coaching, fitness tips, personal transformation

summary

In this episode, Coach Justin Mabson shares his insights on helping women over 30 achieve sustainable weight loss through his B3 method. He discusses the unique challenges faced by this demographic, including hormonal changes and lifestyle factors, and emphasizes the importance of mindset shifts and practical strategies for long-term success. Justin also debunks common weight loss myths and provides actionable tips for busy individuals looking to improve their health without feeling overwhelmed.

takeaways

Coach Justin helps women over 30 achieve sustainable weight loss.

The B3 method focuses on mindset shifts and sustainable habits.

Metabolism slows down due to muscle mass loss and hormonal changes.

Strength training is crucial for maintaining metabolism as we age.

Insulin resistance is a significant factor in weight gain for women over 30.

Walking after meals can improve insulin sensitivity.

Meal prepping can help busy individuals stay on track with nutrition.

Limiting ultra-processed foods is essential for weight loss.

Healthy eating doesn't have to be expensive; buy in bulk.

Finding a healthy coping mechanism is vital for long-term success.

titles

Transform Your Body After 30: The B3 Method

Sustainable Weight Loss for Women Over 30

Sound Bites

"Fitness should be simple."

"You can't outrun a bad diet."

"Start with baby steps."

Chapters

00:00

Introduction to Coach Justin and His Mission

03:26

Understanding Weight Loss Challenges for Women Over 30

06:07

The Importance of Metabolism and Hormones

09:05

The B3 Method: A Sustainable Approach to Weight Loss

12:18

Mindset Shifts for Long-Term Success

15:14

The Role of Diet and Cheat Meals

18:11

Debunking Weight Loss Myths

21:09

Practical Tips for Busy Women

24:18

Healthy Eating on a Budget

27:21

Inspiring Client Transformations

30:19

Final Thoughts and Advice for Listeners

35:50

Blue Gradient Modern Youtube Intro.mp4