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Evolve By Erika

Evolve By Erika

By: Hoff Studios
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About this listen

 Learn how to get clear on what you want, shift your mindset, elevate your vibration, and manifest.All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences Spirituality
Episodes
  • Not Creating Our Future Based on our Past

    Not Creating Our Future Based on our Past
    May 28 2025
    Hi all! In today’s episode I wanted to dive deep into the topic of the future. We have to believe that we must not create a future based on our past but create a future of the highest version of ourselves. We have the universe guiding us through this life time. I’m going to share helpful tips and steps to help you embody this practice. Learn to be patient, accepting and honorable. Enjoy this episode, thanks so much for being here! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    21 mins
  • Expectations vs. Reality of Beginning a Meditation Practice

    Expectations vs. Reality of Beginning a Meditation Practice
    May 21 2025
    Hi and welcome! This week we dove deep into a fun, interactive conversation about what we expect during our meditation journey. Our experiences are all different yet very similar. We are given the opportunity to access our higher realms and create the connection of trust and peace within. In this meditation we discuss: Things that we expect during meditation Unexpected experiences during meditation How other people around us change Thanks for being here! See you next week! XO Learn more about your ad choices. Visit megaphone.fm/adchoices
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    14 mins
  • How to Actually Surrender

    How to Actually Surrender
    May 14 2025
    We always hear the word surrender, but what does it ACTUALLY take to practice surrender? I feel like this is one of the harder spiritual lessons and I wanted to break it down to today’s solo episode. In this episode I will break down what is really takes to surrender and share some personal experiences and wisdom I have gained in this department. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 mins
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