• Evolving with Stoicism

  • By: Hanna K.
  • Podcast

Evolving with Stoicism

By: Hanna K.
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  • Summary

  • Evolving with Stoicism: Join host Hanna in her journey for self improvement by applying the ancient philosophy of Stoicism to modern issues, such as mental health issues, self esteem, achieving goals and much more. Each episode offers relatable insights and a chance to learn together!
    Hanna K.
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Episodes
  • ep 7. how to handle anxiety

    ep 7. how to handle anxiety
    Jul 20 2024
    In this episode we discuss anxiety, talking about how Stoicism can help us overcome it and I also share my personal experience with anxiety and some practical tips I used to handle it. CONTACT: evolvingwithstoicism@gmail.com @evolvingwithstoicism
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    15 mins
  • ep 6. you are standing in your own way

    ep 6. you are standing in your own way
    Jul 14 2024
    In this episode we ponder on why we prevent ourselves from reaching our goals and dreams. This is yet another situation where we can apply Stoic principles to change our perception. Let me know what you thought of this episode! CONTACT: evolvingwithstoicism@gmail.com evolvingwithstoicism.com @evolvingwithstoicism
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    14 mins
  • ep 5. stoicism for the modern working woman!

    ep 5. stoicism for the modern working woman!
    Jul 7 2024
    In this episode we discuss how to navigate workplace challenges, impostor syndrome, and balancing personal and work life. CONTACT: evolvingwithstoicism@gmail.com evolvingwithstoicism.com @evolvingwithstoicism
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    18 mins
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