• Excelling in Chamonix - Coach Roundtable | CTS Coaches Stephanie Howe & Ryne Anderson #231

  • Aug 19 2024
  • Length: 49 mins
  • Podcast

Excelling in Chamonix - Coach Roundtable | CTS Coaches Stephanie Howe & Ryne Anderson #231

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  • Summary

  • Coaches Stephanie Howe, PhD and Ryne Anderson discuss what athletes should and should not be doing in the several days leading up to UTMB.
    Timeshifter app

    Additional resources:
    SUBSCRIBE to Research Essentials for Ultrarunning
    Buy Training Essentials for Ultrarunning on Amazon or Audible.
    Information on coaching-
    www.trainright.com
    Koop’s Social Media
    Twitter/Instagram- @jasonkoop
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