Exercise
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Exercise
-
Narrated by:
-
By:
About this listen
Send us a text
We have a love hate relationship with exercise. Maybe a hate / hate relationship.
We know we need it, and the older we get the more we need it, but it doesn't make it easier.
As a matter of fact it makes it harder. It's easier to get injured, it's harder to do it, and it's harder to recover from injury.
But the benefits are massive. Until someone invents a shot that gives us all the metabolism of a teenager and rock hard abs, we have to do it. So buckle up kiddo, it's time for the exercise episode.
adbl_web_global_use_to_activate_webcro805_stickypopup
No reviews yet