Expedition Self Podcast By iOM Radio Network - OMTimes cover art

Expedition Self

Expedition Self

By: iOM Radio Network - OMTimes
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About this listen

 The Expedition Self show will surprise and delight you by shedding new light on every corner of life and help you link it directly into your unique and plentiful experience of BEING.

Expedition Self is practical, inspiring, and thought-provoking, and shares an unparalleled model for looking inward while staying connected to "the real world.”

Learn a truly original way to build a more empowered, conscious, and self-sourcing relationship with YOU.Copyright iOM Radio Network - OMTimes Personal Development Personal Success Relationships Social Sciences
Episodes
  • Relationship Aikido: Mastering the Art of Self-Aware Interactions

    Relationship Aikido: Mastering the Art of Self-Aware Interactions
    Sep 18 2024
    Air Date - 17 September 2024

    Are you ready to transform your relationships and uncover their true potential? Join this week’s LIVE show of Expedition Self for an immersive, interactive experience that will recast the way you approach your connections with others and yourself. You’ll discover practical tools and techniques to master self-responsibility within your relationships with family members, partners, co-workers, and friends.

    You might think that your relationships aren’t going to change – you get along as best as you can and deal with the things you don’t like. But the truth is, how it is right now, is not how it has to be. You don’t just have to accept things the way they are to hold onto the relationship.

    Transformation of anything and everything begins with your self-awareness.

    Your existence can be separated into two parts: Self and “other.” This interplay defines the two forms of your entire reality.

    While most people focus all their attention and energy on changing “others,” learning to stand firmly in your truth, cultivate transparency, and communicate with honesty and integrity is the only way to unlock true change with others.

    This week on Expedition Self, you’ll discover practical tools and techniques to master yourself so that you can transform your life through your relationships with the most important people in your life. The ones who matter – who make your days feel like they are filled with love and connection.

    And this begins with a very important idea: No more giving your power away to get loved. No more doing for someone else in order to get what you want.

    Sam will help you learn how to keep your focus on your own growth rather than projecting onto others. She’ll also help you to identify your growing edge so you can push your boundaries in relationships in a safe and productive way.

    What sets Expedition Self apart is our innovative approach to learning.

    We’ll demonstrate with members of our virtual community and engage in real-time exchanges, putting theory into practice. Even more exciting, you’ll have the chance to call in and experiment with these techniques LIVE, receiving immediate feedback and guidance. This hands-on experience ensures you’ll leave with practical skills you can apply immediately in your daily life.

    Whether conscious or not, everyone is seeking a bridge between the world of possibility they crave and the mundane, daily experience of being in life. Being-work creates a space that surrounds, immerses, and intrigues your inner Self.

    Sam will spend this hour helping you ‘Go Inside’ and provide provocative ways to think about your process of growth, transformation, and evolution so you can increase awareness of your ‘Whole Self’ and build depth and meaning in your relationships.


    #freedom #self-development #healing #transformation #growth #power #selfshop #honesty #integrity #reality #personalresponsibility


    If you’d like to be notified about Sam’s online schedule or check out the downloadables from each show, go to Expeditionself.com/tv.

    Connect with Sam at Expeditionself.com

    Watch us Tuesday at 8 pm EST streaming live on Facebook: https://facebook.com/expeditionself

    https://x.com/expself on twitter/x,

    https://instagram.com/expeditionself on instagram

    or on our YouTube channel: https://youtube.com/@expeditionself/streams

    Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

    Connect with Sam Parrotto on her website at https://www.expeditionself.com/

    Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

    Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
    Twitter: https://twitter.com/OmTimes/
    Instagram: https://www.instagram.com/omtimes/
    Linkedin: https://www.linkedin.com/company/2798417/
    Pinterest: https://www.pinterest.com/omtimes/
    Show more Show less
    53 mins
  • The Power of MORE: A Journey to Your ‘Mighty’ Self

    The Power of MORE: A Journey to Your ‘Mighty’ Self
    Sep 12 2024
    Air Date - 10 September 2024

    Are you tired of chasing external validation and material success, only to feel more tired and empty than ever? It’s time to explore a profound approach to living that will transform your perception of fulfillment and personal growth AND challenge your understanding of what it means to truly thrive.

    This week on Expedition Self, you’ll learn:

    The paradox of MORE: Why seeking fulfillment outside yourself leads to less satisfaction
    How to tap into the wellspring of emotion within you and embrace your full range of feelings
    New ways for developing razor-sharp self-awareness that will guide you towards authentic living
    The art of “dropping into the Self” – a transformative practice for connecting with your core essence
    Strategies for building relationships with the parts of yourself you’ve long avoided or disliked
    Why true abundance is an inside job, independent of property, wealth, achievements, or popularity

    Having MORE isn’t about adding more possessions or accolades to your life. It’s about discovering the vastness of your inner world and the richness that already exists within you. By learning to access MORE of your true self, you’ll unlock a sense of fulfillment that no external source can provide.

    Whether you’re feeling stuck in your personal growth, searching for deeper meaning, or simply curious about innovative approaches to self-discovery, Sam will offer fresh perspectives and practical insights. You’ll walk away with a new understanding of what it means to live a more potent, mighty life.

    Join us to explore the power of MORE and take the first step towards a more authentic, fulfilling existence. Your journey to true abundance starts here – within yourself.

    #freedom #self-development #healing #transformation #growth #power #selfshop #honesty #integrity #reality #personalresponsibility

    If you’d like to be notified about Sam’s online schedule or check out the downloadables from each show, go to Expeditionself.com/tv.

    Connect with Sam at Expeditionself.com

    Watch us Tuesday at 8 pm EST streaming live on Facebook: https://facebook.com/expeditionself

    https://x.com/expself on twitter/x,

    https://instagram.com/expeditionself on instagram

    or on our YouTube channel: https://youtube.com/@expeditionself/streams

    Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

    Connect with Sam Parrotto on her website at https://www.expeditionself.com/

    Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

    Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
    Twitter: https://twitter.com/OmTimes/
    Instagram: https://www.instagram.com/omtimes/
    Linkedin: https://www.linkedin.com/company/2798417/
    Pinterest: https://www.pinterest.com/omtimes/
    Show more Show less
    56 mins
  • Unseen Openings to Engage your Power and Creative Attention

    Unseen Openings to Engage your Power and Creative Attention
    Jul 31 2024
    Air Date - 30 July 2024

    This week on Expedition Self Online TV, streaming Consciousness LIVE, we’ll be discussing Pivotal Moments: Unseen Openings to Engage your Power and Creative Attention.

    A person’s life is rather like a television sitcom. It runs full speed, filling every moment to the brim until the commercial break, when the viewers get a chance to digest what just happened and anticipate the next scene, or, make a decision to change the channel. But in real life, there is no director calling a commercial break… you must choose to take one.

    These Pivotal Moments are those points where you get the chance to step outside the script you are following and decide what to do next rather than just continuing the show on auto-pilot.

    When seen and properly explored, these Pivotal Moments are doorways that offer you more of anything you want (money, relationship, carer success, etc.).

    Unfortunately most of us are conditioned to walk past them without noticing because often they look like messy, uncomfortable work compared to the neatness and familiarity of coloring inside the lines.

    Trust me, gold is underneath and totally worth the work!

    Step 1 – Identify you do want something more. (done)

    Step 2 – Accept that what you want is already there for you. (hopefully you are beginning to believe this)

    Step 3 – Decide to take it on. (this is where the Pivotal Moments come in)

    This week on Expedition Self, we’ll identify the Top 10 Ways you Miss the Pivotal Moments and practice in real-time how you can easily begin to notice these potent intersections and how to take advantage of them to boost your life into the next level of fulfillment.

    #SamParrotto #ExpeditionSelf #Freedom #SelfGrowth#self-development #healing #transformation #growth #power #selfshop #honesty #integrity #reality #personalresponsibility

    If you’d like to be notified about Sam’s online schedule or check out the downloadables from each show, go to Expeditionself.com/tv.

    Connect with Sam at https://www.expeditionself.com/

    Watch us Tuesday at 8 pm EST streaming live on Facebook: https://www.facebook.com/expeditionself

    https://x.com/expself on twitter/x

    https://www.instagram.com/expeditionself on Instagram

    or our YouTube channel: youtube.com/@expeditionself/streams

    Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

    Connect with Sam Parrotto on her website at https://www.expeditionself.com/

    Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

    Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
    Twitter: https://twitter.com/OmTimes/
    Instagram: https://www.instagram.com/omtimes/
    Linkedin: https://www.linkedin.com/company/2798417/
    Pinterest: https://www.pinterest.com/omtimes/
    Show more Show less
    56 mins
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