In this episode, you are learning about Laughter Yoga and a bit of Sophie and Marianne’s history with this practice.

Sophie wrote an excellent article explaining the practice and the benefits of Laughter Yoga, which you can find on our Patreon Page.

Please join us there, read all about it, and become part of our community.

Great news!

You all can laugh with us. We are offering a free virtual Laughter Yoga session on November 23, 2024 at 10 AM Pacific Time.

Find details on how to join on our Patreon Page.

The session has limited participants. Please make sure to secure your reservation.

Sophie and Marianne both learned Laughter Yoga as envisioned by Madan Kataria. Here is his website with lots and lots of information.

Linda Leclerc is a well-known Laughter Teacher presence, and Marianne had the pleasure of interviewing her for her former podcast.

Linda is very active in the World of Laughter, and we encourage you to check her out.

If you are inspired to give a Laughter Club a try, you will find many in person Laughter Clubs all over the world, as well as a large number of online opportunities.

We hope to see you on the 23rd of November at out Laughter gathering or, if that date doesn’t work for you, that you laugh with any laughter friend anywhere in the world.

Ho Ho Ha Ha Ha.

Patreon: Explore Soma

You can also find us on Instagram Explore_Soma_Podcast

and on Facebook Explore Soma Podcast

We are looking forward to hearing from you.

Sophie & Marianne

Come and join our Explore Soma Patreon community to take part in further conversations about the topics we discuss on the podcast - or whatever is on your mind.

AND! We have free memberships. Of course, there are more perks to all who support us but plenty of fun to be had for our free members.

In today’s episode, we start in the world of knitting and end up exploring the meanings of symbols and how much power we give them - or maybe we shouldn’t?

Tell us what you think!

And if you are wondering about the Placebo Effect we are referring to, join us on Patreon and listen to that part of our convo.

Patreon: Explore Soma

You can also find us on Instagram Explore_Soma_Podcast

and on Facebook Explore Soma Podcast

We are looking forward to hearing from you.

Sophie & Marianne

Did you know that you could be the proud owner of a pair of hand-knit socks simply by supporting us on Patreon?

We are holding a raffle on June 12th and one lucky winner will get a pair of awesome socks made to order.

Not into Patreon? You still can get a raffle ticked. Contact as at exploresomepod @ gmail.com to find out how.

In this episode, Sophie tries to find out why Marianne loves knitting so much.

Patreon: Explore Soma

You can also find us on Instagram Explore_Soma_Podcast

and on Facebook Explore Soma Podcast

We are looking forward to hearing from you.

Sophie & Marianne