• Exploring the Future of Sleep Science with Mollie Eastman

  • Jul 16 2024
  • Length: 57 mins
  • Podcast

Exploring the Future of Sleep Science with Mollie Eastman

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  • Summary

  • In this episode of Sleeping Around the Podcast, Dr. Anne, Matthew, and Mollie Eastman, a two-time guest and a passionate advocate for sleep health dive into the cutting-edge research and trends in sleep medicine, discuss the history and pivotal studies within the field, and explore practical advice for improving sleep quality. We also cover fascinating topics such as the circadian rhythm, the impact of light and environment on sleep, and the controversial roles of THC and CBD in sleep health.
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