• Facing Challenge, the Power of Resilience

  • Jan 17 2025
  • Length: 22 mins
  • Podcast

Facing Challenge, the Power of Resilience

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  • Summary

  • Living through or witnessing devastation and loss — such as that caused by fires in Los Angeles, or war in Israel — generates levels of stress, trauma and grief. Embracing and practicing hope and resilience is critical for our emotional and physical health, says Dr. Eva Selhub — a prominent expert and writer on human […]

    The post Facing Challenge, the Power of Resilience appeared first on Plaza Jewish Community Chapel.
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