This week I'm getting into all the things wrong with social media (and a couple things they get right). From the US Tik Tok ban to plastic surgeon social media packages, this episodes guaranteed to have some spicy tidbits for your mind to chew on!

Cheers to the first episode of 2025! I'm diving into everything from diet culture to body positivity and why none of it is healthy for you. I've got hot takes on pyramid scheme workout groups and predatory New Years marketing plots in the midst of some upfront and honest opinions on body positivity and why it isn't as positive as it sounds. This episode may be short, but that doesn't mean it's sweet! Let's ring in the new year together, with this fiesty episode of Facts With Dak!

For the last episode of 2024, I explore common holiday speed bumps and how they can be managed with your mental health in mind. Join me as I discuss my family's New Year's Eve tradition and my favorite annual manifestation practice, along with my favorite holiday media & my take on navigating shops during the busiest time of year. Let's explore the highs and lows of the holiday season together and ring in the new year with love, happiness and health. Cheers to the first year of Facts With Dak and cheers to the many more to come!