• Failing New Year’s Resolutions - Part 2

  • Feb 28 2021
  • Length: 1 hr and 12 mins
  • Podcast

Failing New Year’s Resolutions - Part 2

  • Summary

  • How do you feel when experiencing a failure or when you realise that you're failing on something that you set yourself out to achieve like a goal, a New Year's resolution?

    By now 70-82% of people would have failed or are having a hard time with the goals they set for themselves in January. So on this episode we talk to a  IT Director and a weight loss coach  who are not unfamiliar with failing goals and discuss how to deal with these failures and explore what changes can be made to reset goals and New Year’s resolutions again. 

    Recommended Resources
    The Clear Habit Journal
    Atomic Habits
    Simple Habit Tracker (iOS)
    WATCH THIS EVERYDAY AND CHANGE YOUR LIFE - Denzel Washington Motivational Speech 2020
    The Winner's Bible: Rewire your Brain for Permanent Change

    Bibliography & References
    The Top 3 Reasons New Year’s Resolutions Fail And How Yours Can Succeed
    How to Keep Your New Year's Resolution | Adithya Chakravarthy | TEDxYouth@UTS
    Plans vs Goals vs Resolutions vs Intentions

    Contact Info
    Website; www.menwhotalk.com
    Email; info@menwhotalk.com
    Social; @menwhotalkpod

    Sam Malik
    Email - me@sammalik.co.uk
    Facebook - Instagram - Twitter - LinkedIn

    Ansar Ali
    Email; hello@ansarali.co.uk
    Facebook - Instagram - Twitter - LinkedIn

    Guests
    Kyle Bloor -  https://www.instagram.com/kylebloor
    Adam Kaan - https://www.instagram.com/fitdadlifemastery

    Disclaimer
    This episode may include some explicit language. Listener discretion advised.  

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