In this episode of The Empowered Resilient Woman, Host and Mindset & Resilience Coach, Kimberly Smith talks about faith, prayer, surrender, and how to harness the power of spiritual tools for stress relief and manifestation.

Segment 1: What is faith?

• Believing without seeing

• The correlation between faith and prayer on stress relief.

• • Psychological and physiological effects

Segment 2: Mindset & Perspective

• Impact of faith and prayer on mindset

Segment 3: My spiritual journey

• My spiritual beliefs mashup

• personal spiritual practices that promote relaxation and inner peace

Segment 4: Manifestation and Faith

Segment 5: Practical Tips and Strategies

If you enjoy this episode be sure to take a screenshot, share it to social media and tag me @kimberly.brooke.smith so I can repost and say thank you! It is so helpful! Feel free to send it to a friend if you think they would enjoy it, and just know that I appreciate you so much!

RESOURCES:

Download your FREE copy of The Empowered Resilient Soul Survival Kit

A guide to reduce stress and overwhelm, which includes soulful strategies to nourish your nervous system. Plus, elevate your mindset and energy with 111 powerful affirmations for The Empowered Resilient Woman. Download for free here:

https://www.encompasscoachingservices.com/

The Goal Manifestation Guide:

Take the guesswork out of goal setting and achievement.

A Masterclass Mini-Course designed to help you set and achieve powerful goals.

Start manifesting your best life! This mini-course comes with a Masterclass video tutorial and 26-page reusable guided workbook. Learn the goal setting process I use for myself and with my clients, powerful tips and strategies to stay motivated and in action to achieve your goals!

https://www.encompasscoachingservices.com/goalmanifestationguide

Book a free discovery call to explore coaching with Kimberly.
This is a chance to understand how coaching works, and how it can benefit your life, career, and/or business. https://calendly.com/encompass_kimberly/discoverycall