• Family Vacations Are Can be... Interesting.

  • Oct 14 2024
  • Length: 34 mins
  • Podcast

Family Vacations Are Can be... Interesting.

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  • Summary

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    Can family vacations truly boost your mental health, or are they just another source of stress? Join us on the Mind Your Heart Podcast as Emily and Trina navigate the complex emotions tied to family travel. From childhood adventures in Texas and England to trips to Hawaii, Colorado, and Quebec, we explore how stepping out of our comfort zones can be both rewarding and challenging. Whether you're reminiscing about past vacations or planning future getaways, this episode uncovers the therapeutic benefits and hidden stressors of family trips.

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    Follow us on Instagram: https://www.instagram.com/mindyourheartpod/
    Watch the Podcast on YouTube:     https://www.youtube.com/@mindyourheartpod Follow us on TikTok: https://www.tiktok.com/@mindyourheartpod


    Follow Emily on Instagram: https://www.instagram.com/confidencecoachem/
    Follow Trina on Instagram:     https://www.instagram.com/trina_deboree/
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