
Fast Pass to the Life You Really Want
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About this listen
In this episode, Deirdre and Sonia are preparing to wrap up season 2 with a deeply personal and reflective conversation about what they’d say to their younger selves—and what they wouldn’t. From childhood memories and early conditioning to playing it safe and reclaiming their boldness, this episode explores the quiet moments where we start shrinking ourselves and what it looks like to start expanding again.
✨ Key themes include:
- Reconnecting with your authentic self
- Breaking free from early conditioning
- Embracing messiness, creativity, and risk
- The power of play, curiosity, and joy
- Living more than this—on your own terms
With humor and honesty, the co-hosts share stories from their younger years, unpack the myth of “being responsible,” and set the stage for a season full of growth, exploration, and unapologetic self-expression. Whether you’re navigating a turning point or just want to remember who you were before the world told you who to be, this episode will meet you there.
🔗 Subscribe and listen wherever you get your podcasts, and follow us on Instagram @morethanthis.podcast for weekly updates and behind-the-scenes content.
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