• Feeling Anxious? Tips To A Calmer Mind & Overcoming Common Anxiety

  • Aug 2 2023
  • Length: 29 mins
  • Podcast

Feeling Anxious? Tips To A Calmer Mind & Overcoming Common Anxiety

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  • Summary

  • Hello, beautiful souls!


    Welcome to the second episode of Healing Girl SZN. If you’re new here, this podcast is hosted by two Vancouver-based female creatives, Vanessa and Jenny.

    In this second episode, we touched on subjects like attachment styles and shared our personal stories when we felt our anxiety was at its highest. We each shared a few tips on ways to overcome the common anxious feeling and the importance of taking back your power because, babe, your energy is sacred. At the end of the day, we just wanted to let you know that it’s okay to go through those emotions and believe that there will always be light at the end of the tunnel. What you’re feeling right now is not temporary. You are in control.

    We hope you all enjoy it! Till next time :)

    Follow us on Instagram to see more behind-the-scenes content.

    https://www.instagram.com/healingirlszn/
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