Welcome to another episode of Fighters Drinking Coffee where today we sit down with the remarkable RJ Nealon, a world silver medalist in Jiu-Jitsu and a sports journalist for Special Olympics North America. RJ shares his inspiring journey from being captivated by the UFC to pursuing competitive Jiu-Jitsu despite his cerebral palsy. Through dedication and strategic adaptability, RJ discusses his competition experiences, training strategies, and the importance of adaptive sports. Not only does he provide insights into his personal growth and achievements in the sport, but he also highlights the significance of supportive coaching and creating inclusive opportunities for all athletes.

To follow RJ or request a seminar check him out on instagram: @the_one_handed_bandit_bjj

Welcome to another episode of Fighters Drinking Coffee! Join hosts Michael Sutherland and Scott Dance as they delve into the intriguing world of Jiu-Jitsu competition, focusing on the age-old question: Gi or No Gi? Explore when and how often to compete, while considering what fits best with your personal goals and lifestyle. The hosts discuss listener questions, debunk common misconceptions, and share insights on consulting coaches to create a personalized competition plan. Whether you're striving for a championship or just enjoying the journey, this episode provides a roadmap for balancing competitive aspirations with personal goals. Tune in for an engaging conversation that covers everything from balancing training regimens to the importance of having a supportive team atmosphere.

In this episode of Fighters Drinking Coffee, we dive deep into the transition from student to teacher in the world of Brazilian Jiu-Jitsu. Our hosts kick off the discussion with a listener question about this significant transition. They share personal stories of how they moved from just being practitioners to taking on coaching roles at NOVAMMA and beyond, and how that affected their personal growth

Listeners will gain insights into the evolution of their coaching methodologies. Our hosts discuss the importance of defensive skills, the balance between teaching and personal progression, and the challenges and rewards of guiding diverse groups of students. They emphasize the need for clear, simple instruction and the impact of sharing knowledge on personal growth as a martial artist.

Whether you're a beginner or seasoned competitor, this episode offers valuable perspectives on how teaching can enhance your jiu-jitsu practice, sharpen your skills, and build a stronger, more cohesive training community.