Episodes

  • Jumping the Fence
    Sep 18 2024

    Am I the only one who sets up a boundary and then feels guilty after I hold firm to it? Digging deep today.

    Music by:

    AlexGrohl from Pixabay

    Sergii Pavkin from Pixabay

    Editing by: Sith-Web

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    41 mins
  • Coffee Talk (9/14/2024)
    Sep 14 2024

    Scouts, school, garage cleaning, friends on vacation, working on my marriage and a crazy lady in the grocery store. I can't make this stuff up.

    Music by:

    AlexGrohl from Pixabay

    Sergii Pavkin from Pixabay

    Editing by: Sith-Web

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    48 mins
  • Beating The Blues
    Sep 11 2024

    Fall is upon us and along with the color changes also come a change in our bodies. Find out how you can eat to help you beat the incoming winter blues.

    Music by:

    AlexGrohl from Pixabay

    Sergii Pavkin from Pixabay

    Editing by: Sith-Web

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    38 mins
  • Coffee Talk (9/7/2024)
    Sep 7 2024

    I got my voice back! Here's the catch up Coffee Talk with all the goods.

    Music by:

    AlexGrohl from Pixabay

    Sergii Pavkin from Pixabay

    Editing by: Sith-Web

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    46 mins
  • Fall Fun
    Sep 4 2024

    The seasons are changing. Good news, we can use this change to help elevate our mood. Apples, pumpkins, cider, pies, pumpkin spice and falling leaves! Today we talk about how to utilize these changes to benefit us.

    Music by:

    AlexGrohl from Pixabay

    Sergii Pavkin from Pixabay

    Editing by: Sith-Web

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    36 mins
  • Autumn Embrace
    Aug 28 2024

    As August comes to end, September brings us the beautiful sights and scents of Autumn. Today, we chat about how the new season brings us benefits to our physical and mental health.

    Music by:

    AlexGrohl from Pixabay

    Sergii Pavkin from Pixabay

    Editing by: Sith-Web

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    28 mins
  • Coffee Talk (8/24/2024)
    Aug 24 2024

    First days of school, horses, vacation planning, European cafe's, meaningful conversations and a crazy car wash lady. Grab a beve...let's chat.

    Music by:

    AlexGrohl from Pixabay

    Sergii Pavkin from Pixabay

    Editing by: Sith-Web

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    42 mins
  • Random Chat
    Aug 21 2024

    This momma was overwhelmed, anxiety ridden and a bit teary eyed as I sent Peter off to private school this morning. It's weighing heavy on this homeschool momma's heart but I know he was super excited about starting the 3rd grade. In a nutshell, that means I hadn't prepped for a structured episode so you're getting updates today.

    Music by:

    AlexGrohl from Pixabay

    Sergii Pavkin from Pixabay

    Editing by: Sith-Web

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    30 mins