Finding Expressive Freedom Through Somatic Voice Work with Stacy Podcast By  cover art

Finding Expressive Freedom Through Somatic Voice Work with Stacy

Finding Expressive Freedom Through Somatic Voice Work with Stacy

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About this listen

In this episode of Infinite Earth Body, I interviewed my long-time friend, Stacy, an amazing community organizer, abolitionist, healer, musician, and educator.

We talked about:

  • Somatic voice work and finding freedom of expression
  • Healing generational body trauma
  • Stacy’s journey in healing work—from reiki, body work, to vocal sound healing
  • The major death-rebirth process of transitioning into motherhood
  • Cycle tracking for contraception and radical education for embodiment
  • The healing power of water

You can connect with Stacy and listen to her music here:

http://www.instagram.com/erengbergstacy

https://stacyrene.bandcamp.com/album/and-so-it-is

https://open.spotify.com/artist/36VcsF7u2ETcf4yMmi35Cq?si=Ih5GihwxTtqEfvJ4A67oSw

https://www.facebook.com/stacyrenemusic

Follow us to join us on this Infinite Earth Body Journey:

http://www.instagram.com/infiniteearthbody

http://www.facebook.com/infiniteearthbody/

Join our Inner Circle to continue the convo:

https://www.patreon.com/InfiniteEarthBodyCollective

Intro/Outro Music - Feel the Earth by Maya Tokunaga:

https://www.youtube.com/watch?v=gO7vTAbpbG4&feature=youtu.be

Thanks to Mara Lazer for help with editing!

Chapters:

00:02:30 Stacy sharing about the connection between feeling nervous and the gut

00:04:30 Finding pleasure through rest & singing

00:07:30 Breaking out of generational body trauma

00:10:00 Movement practices outside of ableism & trying to look a certain way

00:12:00 Self-soothing with singing, even in public!

00:14:30 Voice as a manifestation of your spirit

00:15:30 Finding freedom of expression through the voice

00:24:30 Everything is a practice, just keep showing up over and over

00:27:30 Stacy’s journey through organizing healing community spaces, working as a healer, navigating boundaries & self-care

00:35:30 Going through the major life transition, death-rebirth process into motherhood

00:41:00 When Maya and Stacy were first learning about fertility awareness (cycle tracking) for contraception

00:46:00 Stacy supporting Maya on the path of popular education

00:51:30 Stacy’s experience with the magic of the menstrual cycle, birth, & feeling tapped into goddess energy

00:54:30 The healing powers of water & sauna

00:58:00 Where to find Stacy online & hear her music

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