Finding Mastery with Dr. Michael Gervais

By: Dr. Michael Gervais
  • Summary

  • Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.

    On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.

    Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

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Episodes
  • Inside the Mind Behind Pixar's Inside Out: Meg LeFauve on Creativity, Vulnerability, and Storytelling
    Jan 22 2025

    What does it take to create stories that resonate with millions—and what can those stories teach us about ourselves?

    Meg LeFauve, Academy Award-nominated screenwriter of Pixar’s Inside Out and Inside Out 2, has spent her career unlocking the magic of storytelling. But her insights go far beyond the screen. Meg is a master of exploring vulnerability, collaboration, and iteration—essential elements for both storytelling and creative mastery.

    In this episode, we dive into the psychology of creativity, unpacking how anxiety and sensitivity can become superpowers, why vulnerability is the key to connecting with others, and the art of crafting characters (and a life) that feel alive.

    Meg takes us behind the scenes of Pixar’s creative process, sharing how iconic films are brought to life through relentless collaboration and a commitment to emotional truth. Along the way, she offers practical strategies for navigating the ups and downs of the creative journey and staying energized in the face of challenges.

    Whether you’re a creator, a storyteller, or simply curious about what it takes to bring bold ideas into the world, this conversation is a treasure trove of wisdom for living a deeply creative, connected life.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 hr and 14 mins
  • Does Manifestation Really Work? Top Neuroscientist on the Power of Intention | Dr. James Doty
    Jan 15 2025

    What if compassion isn’t just a nice to have—but a game-changer for high performance?

    Dr. James Doty is a world-renowned neurosurgeon, a clinical professor at Stanford, and the founder of the Center for Compassion and Altruism Research and Education (CCARE). He’s also the NYT bestselling author of Into The Magic Shop: A Neurosurgeon’s Quest to Discover the Mysteries of the Brain and the Secrets of the Heart—a book that has inspired millions to rethink what really drives success and fulfillment.

    In this episode, James shares his remarkable journey from a challenging childhood to becoming a leader in neurosurgery and compassion research. We dive deep into how kindness, vulnerability, and mindfulness can supercharge resilience, connection, and peak performance.

    We also unpack James’ latest book, Magic Mind, exploring the neuroscience of manifestation—what’s real, what’s hype, and how science can help us unlock our true potential.

    If you’re interested in understanding how compassion can be a catalyst for profound change in both your inner and outer world, then this conversation is for you.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 hr and 19 mins
  • ‘The War of Art’ Author Steven Pressfield on Conquering Fear, Self-Doubt, and Procrastination
    Jan 8 2025

    Is the real battle for mastery fought outside of us—or within—and what does it take to win that fight every day?

    I’m so excited for this week’s guest, Steven Pressfield. Steven is a bestselling author and thought leader on creativity, known for his groundbreaking works like The War of Art and The Legend of Bagger Vance.

    Steven’s journey is a testament to perseverance—he didn’t publish his first novel until he was 52—and his story proves that it’s never too late to embrace your calling. In this conversation, Steven and I dive deep into the nature of Resistance—how it manifests as fear, procrastination, or self-doubt—and what it takes to overcome it. We explore the concept of the “unlived life” and the metaphor of the “underground river” that represents our innate talents and passions. Steven shares his insights on creativity as a sacred connection, how to discover your purpose, and why living authentically is one of life’s greatest battles.

    Whether you’re a writer, entrepreneur, athlete, or anyone on the path to mastery, I think you’ll find Steven’s perspective both grounding and inspiring.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 hr and 10 mins

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Gave Me Things to think about.

Great listen, thought provoking, and for me fun. I have many things to ponder.

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