
Finding My True Self: How Being an Autistic HSP Hid – and Revealed – Me
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About this listen
Being autistic and HSP can sometimes bury our true self — and yet, it’s also what can lead us backto who we really are. 🌿 In this short episode, I reflect on my own journey of invisibility, burnout, rediscovery, and how reconnecting with authenticity has been such a powerful gift.
🎥 Prefer to watch instead? This podcast is also available on YouTube:https://www.youtube.com/@JaneElizabethAston
💛 Looking for support? You can learn more about my coaching and book a free call:https://janeelizabethaston.com
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