• Finding Strength in Professional Help

  • Sep 30 2024
  • Length: 45 mins
  • Podcast

Finding Strength in Professional Help

  • Summary

  • Summary

    In this episode, the hosts discuss the importance of vulnerability among men and the need for supportive friendships. They welcome Cole Tillett, who shares his personal journey through therapy and the impact of remote work on mental health. The conversation emphasizes the significance of seeking help, whether through therapy or medication, and encourages men to support each other in their struggles. Cole's experiences highlight the value of professional guidance and the importance of being proactive about mental health.


    Chapters

    00:00 Introduction to Vulnerability Among Men

    06:57 Cole's Journey and Career Path

    11:00 The Impact of Remote Work on Mental Health

    17:31 Therapy: A Personal Experience

    22:23 The Value of Professional Help

    28:52 Medication and Mental Health

    34:57 Encouragement for Men Struggling with Mental Health

    39:19 Supporting Friends in Need

    44:27 FMD Outro1.mp4


    Don't forget to like, comment, and subscribe for more content on mental health and well-being. If you want to share your mental health story with us contact us either by Direct Message on social media or email: Insta/TikTok: formydawgs_utuga email: formydawgs24@gmail.com If you are struggling and need professional help, talk to your doctor or please call the hotline below that best describes your need: National Mental Health Hotline (for anyone struggling with depression, anxiety, or any mental health crisis): 866-903-3787 Suicide & Crisis Lifeline: 988

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