Today we are joined by Patrick Ryan, one of the most inspirational male leaders in my circle. In this heart-warming interview, Patrick shares how he pumped the breaks in a moment of his life when he knew he was not aligned and really struggling mentally and emotionally. Instead of continuing to push forward, work harder and hustle (as we've been taught), he began to slow down and turn inwards as he embarked on a deep healing journey that changed his life.

Patrick is in the fitness industry and he teaches you how to stay fit for life, but not just physically; mentally, emotionally and spiritually as well. Him and his beautiful wife Megan, have embarked on a journey together to transform people's lives by taking into account the whole person in front of them.

I can guarantee that this episode will inspire you to want to live better, love more and slow down to take in this beautiful experience of life.

👟 If you are ready to overcome inconsistency on your health journey and build a fitness foundation that compliments your life rather than complicates it, join Ryan and Megan in their free Facebook group here: https://www.facebook.com/groups/1513722362108659

📝 Show notes: https://jenniferjaneyoung.com/my-intuition-made-me-do-it-patrck-ryan/

Today's episode is very close to my heart. Karen's story is one that I also experienced in 2016 when I packed my laptop and my dog and moved to Mexico. It was a dream come true and a chapter of my life that I will never forget.

Mexico won Karen's heart like it did mine but her path is filled with her unique breadcrumbs that led her to this beautiful country! Karen shares how she was initially pulled to Mexico, how leading retreats transitioned her life from Boston to Puerto Morelos and what nudged her to buy a house and move there.

A consultant helping non-profits create strategic funding plans, chair of Kripalu Centre for Yoga and Health and Yoga Teacher, Karen DeTemple crafts ingenious strategies to co-manifesting intangible (yet undeniable) magic – she helps architect level-best success and total transformation.

Karen was introduced to me by a dear friend who just knew intuitively that we had to meet. This connection has quickly turned into a close friendship and exciting collaboration!

🇲🇽 Join us in March 2025 for the upcoming retreat Karen and I are leading together - Find Your Flow in Mexico: https://jenniferjaneyoung.com/find-your-flow-in-mexico-retreat

Show notes: https://jenniferjaneyoung.com/my-intuition-made-me-do-it-karen-detemple

Today's episode is one of the most honest and vulnerable leadership stories I have heard. Dom shares her heart on her sleeve as she walks us through how her intuition led her to heal her toxic leadership, transform herself on a deep, personal level and create a new purpose in her work.

For over twenty years, Dom Farnan has been a fearless leader in high-growth settings, blending entrepreneurship, conscious leadership and advocacy in each of her roles. Today, Dom is on a mission to unlock and empower a new generation of heart-led leaders, conscious creators, and impact-driven entrepreneurs. Always one to see the unlimited potential in another human being, Dom taps into her own learned experiences to inspire and bring radical change to corporate teams through the application of mindfulness, collaboration, and a sense of compassion that values relationship building.

Dom's story is one that will inspire you into deep reflection and empower you to create your own change from the inside out and finally heal what is keeping you from your best self.

If only more leaders would follow Dom's path and do their inner work so that they could lead with more kindness, compassion and integrity, we would be living in a very different world. May Dom's story empower you to uplevel your leadership from the inside out.

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Show notes: https://jenniferjaneyoung.com/my-intuition-made-me-do-it-dom-farnan/