First Time Fathers Podcast By Ryan Hill and Dan Bock cover art

First Time Fathers

First Time Fathers

By: Ryan Hill and Dan Bock
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About this listen

The show where Ryan and Dan use their own experiences, and the experiences of others, to help first time fathers navigate the wild and wonderful world of fatherhood. Episodes will release weekly on Fridays @ 12pm Eastern TimeRyan Hill and Dan Bock Parenting & Families Relationships
Episodes
  • The Delivery Day To-Go Bag Checklist
    Jul 4 2025

    This week, Dan and Ryan discuss what in the heck you need to bring with you when your partner goes into labor. Hospitals provide a lot, during and after labor, but not everything. Make sure your as prepared as you can be with this checklist. From your partners comfort, to your baby's first trip home, this list covers it all.


    If there's anything we didn't have on the list that you found super helpful for you and would love to share it, feel free to leave a comment.


    And if there's anything we haven't talked about already, or you would just like us to expand upon, you can email us, or also leave it in a comment! We'll be happy to cover it in a later episode!


    Hosts:

    - Ryan Hill -- Ryan@FirstTimeFathers.org

    - Dan Bock -- Dan@FirstTimeFathers.org


    The Delivery Day To-Go Bag Checklist:

    https://drive.google.com/file/d/1OltdSpqunjnfkUA-2LYLaOgpA_RqPAoO/view?usp=sharing

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    1 hr and 13 mins
  • Catching Up With Dan and Ryan #02
    Jun 27 2025

    With Ryan back from Costa Rica and Dan through with his anniversary and some family time, they are back at it catching up before diving further into the world of fatherhood. That doesn't stop them from discussing parenting things, however, as it is a huge part of their everyday lives. So, sit back and enjoy this episode of your hosts catching up with each other and just laughing through their week!


    You can email Ryan and/or Dan at:

    Ryan@FirstTimeFathers.org

    Dan@FirstTimeFathers.org


    Thank you all for listening! We can't wait to hear your stories as we pick our way through this adventure together!

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    1 hr and 9 mins
  • Traveling With A Pregnant Woman | The Ups, The Downs, and the Traveling Arounds
    Jun 20 2025

    Ryan flies solo today with an episode about traveling with a pregnant woman. He and Dinara went to Costa Rica this week, and though she's seven months pregnant, they took a lot of steps to ensure she will be comfortable and enjoy the trip. He goes over some of the things to consider when planning a trip with your pregnant partner, and what to look out for.


    If there's anything we didn't discuss in this, that helped you out a lot, please feel free to share it in the comments, so you can help other dads/parents out there!


    You can email Ryan and/or Dan at:

    Ryan@FirstTimeFathers.org

    Dan@FirstTimeFathers.org


    Thank you all for listening! We can't wait to hear your stories as we pick our way through this adventure together!

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    16 mins
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