“Fit For Life” - Matt Hewett, Kevin Guillen
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“Fit For Life” - Matt Hewett, Kevin Guillen
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About this listen
CrossFit Games athlete, Director of Athletic Performance at Tennessee Tech, and avid outdoorsman Matt Hewett drops some knowledge on us from his lifelong career of building muscle, endurance, and speed. Without a doubt, there are some invaluable tips to pull from this podcast that you can take into your own pre-season training.
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