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Fit Tip: My 3 Favorite Cardio Workouts
Oct 27 2023
Length: 11 mins
Podcast

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Fit Tip: My 3 Favorite Cardio Workouts

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Summary
It may be a quick 10-minute Fit Tip, but in this episode of Fitness Disrupted 2.0 Tom gives you three completely different yet ridiculously effective scientifically-based 25-minute cardio workouts to help you maximize your time and achieve your goals.

Website: www.TeamHolland.com

IG: tomhfit

YouTube: TomHollandFitness

Books on Amazon: Tom Holland Author Page

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