Fitness Challenge Day 3: Upper Body Intro | TFC ep. 16 Podcast By cover art

Fitness Challenge Day 3: Upper Body Intro | TFC ep. 16

Fitness Challenge Day 3: Upper Body Intro | TFC ep. 16

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 For 20% off and free shipping CBD products use code FERN at PremiumJane.com People! You’ve made it three days in. This is the hard part, it is harder to get in shape than to stay in shape. Today we do a light upper body workout that focuses on stabilizing your frame and improving mobility and strength. Thanks for joining and I will see you next time!
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