Fitness Challenge Day 5: Martial Arts! | TFC ep. 18 Podcast By cover art

Fitness Challenge Day 5: Martial Arts! | TFC ep. 18

Fitness Challenge Day 5: Martial Arts! | TFC ep. 18

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 Use code FERN at PremiumJane.com for 20% off and free shipping for natural CBD products for recovery and clarity. Friends! Welcome to your 5th day of training. I hope you’ve been enjoying your time as much as me. In today’s workout, we focus on: Boxing: jab, cross Tae Kwon Do : front snap kick Balance and flexibility See you next time!
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