These are my opinions on recent trends and stories in the health and fitness niche.

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In this video you will learn:

- Whether Lemme's Ozempic ‘alternative’ is worth buying. - How disturbing the health and fitness industry actually is. - Why TikTok needs stricter regulation for its 'Shop' and 'Live' features.

... and much more!

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(00:00) Intro (00:13) WHOOP 5.0 (01:40) Amycretin and CagriSema (02:47) Lemme's GLP-1 Daily Ozempic 'Alternative' (04:46) Rotten Blue Zone Data (06:20) David Protein (07:10) TikTok Shop in Ireland (08:07) Glucose Goddess on DOAC (09:40) YouTube Health vs. Teens (11:07) Icarus: The Aftermath (12:15) Pieter Levels' Deadlift ETF (13:01) 3D Printed Fish (13:34) Haaland Drinks Raw Milk (14:03) LIDL Netherlands Plant-Based Initiative (14:38) Ron Johnsons' American Health and Nutrition Roundtable (15:38) Financial Outcome of College Graduates by Major (16:33) Zoe Daily30+ (17:20) Continue Watching

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Learn how to squat like an Olympic athlete in just 5 steps. Improve your form, strength, and performance with these expert tips.

In this video I walk you through how to high-bar back squat, common errors in the squat, and an analysis of pro weightlifters squatting.

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(00:00) The Perfect Squat (00:43) Setup (01:12) Starting Position (02:23) Descent (03:00) Ascent (03:38) Rack (03:52) Technical Errors (05:08) Squat Analysis (06:53) Squat Reviews (06:59) Is It Possible? (07:41) Share The Wisdom

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I didn't think the hype for AG1 would last this long. Savvy branding paired with lack of consumer nutrition knowledge is proving to be a recipe for their commercial success.

Over the past few years, AG1's greens powder has taken the online health and wellness world by storm, with endorsements from medical professionals like Peter Attia and academics like Andrew Huberman leading the charge.

Despite its popularity, many people now recognise that AG1 is underdosed and essentially just an overpriced multivitamin.

So, why do people keep buying AG1 in 2024?

(00:00) AG1's Dominance (00:30) Reasons for Continued Popularity (04:55) Common Claims (06:45) Will the Growth Continue? (07:30) Final Thoughts

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If you have the time, please consider leaving a 5 ⭐ rating or even sharing your favourite episode with your family and friends.

Turn on all notifications 🔔 to not miss out on future uploads!

Thanks very much for your attention.

✘ Enquiries: info@caelantierney.com