Five Element Fridays

By: Leta Herman and Jaye McElroy
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  • Summary

  • Who are you energetically? Want to know more about yourself and understand love and your relationships? It's time for Five Element Fridays! Explore this Ancient Chinese Philosophy about the energy that appears in all we do... how we walk, how we talk, how we think, what we care about and prioritize in our world... even how we smell! Energy is all around us and all Five Elemental energies are within us. Come play with the Elements with us on Fridays!
    2024
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Alternative & Complementary Medicine Hygiene & Healthy Living Psychology
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Episodes
  • 5 - Talk This Way - Five Element Voices

    5 - Talk This Way - Five Element Voices
    Nov 1 2024

    Do you have a shouting, laughing, singing, weeping or groaning voice? Discover your talking style in this episode... Delve into the fascinating world of five-element energetics and how they apply to how people talk - their tone, pacing, and sentence structure.

    Discover how to identify the characteristics of each Elemental voice, from the commanding and choppy Wood voice to the soothing and rhythmic Earth voice. Learn how to differentiate between the monotone Wood and Water voices, and the storytelling flair of Fire voices versus the dramatic intensity of Water voices.

    Once you understand Five Element voices, you can quickly identify the people you meet so as to communicate more successfully with them.

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    Visit our other podcast - Inspired Action Podcast Website:

    Click here to get more information on the podcast.

    Subscribe to our Five Element Fridays Live Events at the Alchemy Learning Center Website:

    Click here to subscribe to our membership or sign up for Free Access to more information about our meditations and online classes.

    Join Our Facebook Group

    Click here to join our Facebook group for additional content or to send us a question.

    Join Our Inner Circle

    If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.)

    Through the Mystery Gate book

    #InspiredActionPodcast
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    17 mins
  • 4 - Walk This Way - Five Element Walks

    4 - Walk This Way - Five Element Walks
    Oct 25 2024
    Are you a penguin or a skater? Discover your walking style in this episode... Delve into the fascinating world of five-element energetics and how they apply to how people move through time and space. Each Elemental type has a unique walking style, - Water Walk: Skating-like movement with hips forward - Wood Walk: Marching penguin-like with the diaphragm leading - Fire Walk: Bouncing with a lively step - Earth Walk: Side-to-side swaying, grounded movement - Metal Walk: Floating, light on feet movement

    *********************************

    Visit our other podcast - Inspired Action Podcast Website:

    Click here to get more information on the podcast.

    Subscribe to our Five Element Fridays Live Events at the Alchemy Learning Center Website:

    Click here to subscribe to our membership or sign up for Free Access to more information about our meditations and online classes.

    Join Our Facebook Group

    Click here to join our Facebook group for additional content or to send us a question.

    Join Our Inner Circle

    If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.)

    Through the Mystery Gate book

    #InspiredActionPodcast
    Show more Show less
    18 mins
  • 3 - Play with Yourself - Feeling the Five Elements in You! 😎

    3 - Play with Yourself - Feeling the Five Elements in You! 😎
    Oct 4 2024

    Feel all Five Elements in your body and have some fun!

    02:45 Five Elements - Feeling them in your body 04:07 Wood Element - Stand tall and puff out your chest in your best Superman/Superwoman pose, feeling confident and strong. 08:41 Fire Element - Raise your energy up like lifting champagne bubbles into your shoulders. Feel the joy and lightness as you open up your eyes and let that energy lift you up. 10:03 Earth Element - Focus on your belly, embracing the soft, nurturing energy or your happy Buddha belly! 11:20 Metal Element - Put your shoulders back and breathe deeply. Feel the wide expansive energy of the Metal element as you open up your chest to the universe. 12:09 Water Element - Ground your energy into your low back, feeling the powerful force of the Water element. Ready to move at any moment, this energy keeps you prepared and strong. Homework: Practice feeling the Five Elements within your body and determine which resonates most with you.

    *********************************

    Visit our other podcast - Inspired Action Podcast Website:

    Click here to get more information on the podcast.

    Visit the Alchemy Learning Center Website:

    Click here to get more information about our meditations and online classes.

    Join Our Facebook Group

    Click here to join our Facebook group for additional content or to send us a question.

    Join Our Inner Circle

    If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.)

    Through the Mystery Gate book

    #InspiredActionPodcast
    Show more Show less
    16 mins

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