Five Year You

By: Andrew Dewar and Catherine Collins
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  • Summary

  • Welcome to "Five Year You," the podcast that takes you on a transformative journey toward your future self. Join us as we explore the power of self-improvement, tackling challenges, setting goals, and unleashing the potential within you. Our conversations are raw, real, and relatable, offering practical tips and insights to empower you in your growth. Each episode offers useful tips to help you become the person you aspire to be. Tune in, invest in yourself, and let's embark on this adventure together! Get ready for a unique and personal exploration of the honest and relatable moments that will shape the next chapter of your story. In each episode, we dive into the day-to-day experiences that make up the mosaic of your life over the next five years. From the small victories to the inevitable challenges, "Five Year You" captures the essence of the ordinary and extraordinary moments that contribute to your personal growth. Our tagline, "Raw, Real, Relatable," perfectly encapsulates the authenticity of the stories we share. No glossy highlights, just the unfiltered reality of navigating the twists and turns of everyday life. Join us as we connect with individuals from various walks of life who openly share their aspirations, setbacks, and the unexpected surprises that come with each passing day. Whether you're facing career crossroads, building relationships, or discovering new passions, "Five Year You" is here to provide a real-time reflection on the shared human experience. Tune in for a daily dose of inspiration, motivation, and a reminder that you're not alone on this journey.
    ©Five Year You
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Episodes
  • Shifting Your Mindset

    Shifting Your Mindset
    Sep 11 2024
    Feeling stuck in a rut or bogged down by negative thoughts? Fear not—we are here to unpack the importance of small, consistent mindset shifts and how they can lead to profound personal growth over time. Tune in as we discuss practical tips, share relatable examples, and even delve into the complexities of long-held beliefs about money, self-worth, and more. Whether it's improving how you view your body, your parenting, or even your financial outlook, this episode promises to be raw, real, and incredibly valuable for anyone looking to become the best version of themselves. Ready to shift gears and grow with us? Let's get started!
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    26 mins
  • Moving to Authenticity

    Moving to Authenticity
    Sep 4 2024
    Join us as we Move to Authenticity and embrace our true selves. From exploring the joy of childhood passions to the significance of personal preferences, we delve into the vital steps that lead to genuine happiness. We discuss the challenges of overcoming societal expectations, the importance of acknowledging your inner desires, and how living authentically can transform your life. Whether you're looking to reignite old hobbies, reassess life choices, or simply find more joy in the everyday, this episode is a must-listen. So, pack your bags—metaphorically, of course—and get ready to move into your own authentic city! And don't forget to stay tuned for their glimmers segment, where they'll share the little things bringing joy to their lives.
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    26 mins
  • What’s Working, What’s Not

    What’s Working, What’s Not
    Aug 28 2024
    Celebrating a special milestone – our 30th episode! We're taking a moment to reflect on what’s working in our paths to personal growth and what isn’t. This isn’t just about celebrating our successes; it’s about keeping it raw, real, and relatable as we navigate personal development's highs and lows. We will share our journey with you, from health improvements and financial decisions to the benefits of new habits and biohacking. We'll be giving you an honest look at what’s been effective, what hasn’t, and how small changes can lead to big transformations over time. Whether it's Andrew’s dive into vitamins and minerals or my strategies for paying off debt and improving energy levels, we promise there will be insights you can take away for your own life. Are you ready to grow?
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    27 mins
Psychology Hygiene & Healthy Living Personal Success
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