• Fix Your Piano Students' Posture & Prevent Pain with Body Mapping

  • Apr 3 2025
  • Length: 41 mins
  • Podcast

Fix Your Piano Students' Posture & Prevent Pain with Body Mapping

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  • Summary

  • Stop playing through pain! Learn the essentials of Body Mapping with pianist and performance science major Cana Kashima. This episode explores how understanding your true anatomy – from head/spine balance to sit bones and arm structure – can prevent injury and improve your playing. Discover practical tips like the "pumpkin on a stick" analogy and why pain is a signal to stop.


    🔗 Links:

    * What Every Musician Needs to Know (Book): https://amzn.to/4i01Z2e

    * Cana's Website: https://canakashima.com

    * Show Notes: https://definedmusicteacher.com/articles/episode21_bodymapping.html
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